Free vegan recipes
Ingredients for 4 people
1 unit (s) of Onion I have used half
3 unit (s) of Carrot
3 tablespoons of olive oil to sauté the onion and carrot
1 glass of wheat flour you can also use whole flour
1 unit (s) of Chicken egg to fry the croquettes
1 glass of cow's milk I am ovilacteo that's why I have used this milk but it can be done with soy milk
1 glass of breadcrumbs approximately
Preparation of the recipe "carrot croquettes"
first we take the onion and chop it well. I have gone through the chopper, then peel the carrots and grate. Once the onion has been chopped, pound the 3 tablespoons of olive oil in a frying pan and cook the onion over medium heat. Once poached, add the carrot and stir until it is soft. After the flour is added so that the raw flour does not separate, a paste will be formed. Then you remove the saeten and add the milk, stir it and put it back on the fire, stirring constantly, add salt and when you see that
the dough is separated from the walls of the pan is removed from the fire. Everything always over medium heat. It is put in a glass source and it is covered with transparent fil (everything well glued to the dough so that it does not get hard). Let it cold down. Once cold, go through egg and breadcrumbs and fry. And ready to taste