If you want to take care of this quarantine inside and out, choose very well the menu these days, it will depend on how your body responds.
Sedentary lifestyle is a manifest risk at this stage that we have had to live, if for work you spend many hours sitting, do sports and take care of your diet.
If you like cooking you will have no problem, if not, it is a very good time to meet up with it again. You have a lot of free time, being between stoves can help you.
To make it easy for you, sign up for these simple recipes that will help you not get fat in quarantine for the coronavirus.
Click on the title of each recipe to go to the complete recipe: